Yoga

All things yoga! Sequences, product reviews, how tos and much more.

7 Reasons to Begin a Daily Yoga Practice

JennyNovember 11, 2019

Everyone knows how important a fitness routine can be as well as some of the health and lifestyle benefits it can bring to your life. Yoga is another way to pr...

Yoga0 Comments5 views 1

5 Ways to get grounded

JennyFebruary 18, 2019

What does it mean to get grounded? Being grounded is feeling connected with the earth and your being. When we are grounded, we are conscious, caring, and co...

WellnessYoga0 Comments5 views 0

What is Yoga? My brief introduction.

JennyJanuary 23, 2019

For many people, yoga class is a place they can go to get away from everything. A place for a little “me time”. A place where you go to “get bendy”. As a recen...

Yoga0 Comments8 views 0

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